The Body Sculpting Bible for Abs: Women’s Edition
The Way to Physical Perfection

„The Body Sculpting Bible for Abs: Women’s Edition” on pehmekaaneline raamat. Raamatu seisukord: nagu uus.

Hind: 29.90

Autorid: James Villepigue, Mike Mejia.

The Body Sculpting Bible for Abs: Women’s Edition – tutvustus

Includes Free DVD The follow-along DVD designed to help every woman get that toned and slender waistline. The Body Sculpting Bible for Abs: Women’s Edition shows women how to get the abs she wants ... and her man desires. The abdominal muscles, stomach, and waistline are targeted in this unique book and DVD combo, featuring the best exercises, the best nutrition plan, and the best training schedule out there. The invigorating 14-day program includes a follow-along DVD to jumpstart the break-in workout. Combining traditional and trendy exercises, this book uses the periodization principle to teach a quick, easy way to burn body fat and create a slender but toned waist.

Inside you’ll find:
• just-for-women features like a focus on reducing body fat and motivation techniques;
• dozens of specially selected abdominal exercises, from traditional crunches to stability and medicine balls;
• an all-new 30-minute follow-along DVD to keep you motivated.

The Body Sculpting Bible for Abs: Women’s Edition has everything that made the original editions so popular, without the gimmicks, diet pills, or gadgets.

Raamatu „The Body Sculpting Bible for Abs: Women’s Edition” tehnilised andmed

„The Body Sculpting Bible for Abs: Women’s Edition” on pehmekaaneline raamat, 149 lk; 20,5 × 25,3 cm; ↔ 1,0 cm; 434 g.

The Body Sculpting Bible for Abs: Women’s Edition The Body Sculpting Bible for Abs: Women’s Edition on Laos nr 1, saame postitada või kontorisse tuua samal tööpäeval.

Raamatu „The Body Sculpting Bible for Abs: Women’s Edition” ilmumisandmed: Hatherleigh Press, 2007

ISBN/EAN: 9781578262656 (978-1-57826-265-6, 1578262658)

Ostan „The Body Sculpting Bible for Abs: Women’s Edition” hinnaga 29.90

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