„Yoga for You” on pehmekaaneline raamat. Raamatu seisukord: nagu uus.
A new practical spiral-bound edition of Tara Fraser’s best-selling book Yoga for You is a complete illustrated practical guide to releasing pent-up stress from your busy life, an emphasis on physical comfort and safety (working within your own abilities rather than forcing yourself into demanding postures), and the holistic approach, which combines Yoga with an appropriate lifestyle, especially with regard to diet and meditation. More than 200 step-by-step colour photographs take you through the essential asanas (postures) and sequences, accompanied by clear and simple explanations. Special “boxes” suggest how beginners can adapt the classic postures to make them easier to perform – while more experienced students are shown how to progress to more challenging asanas as they build up their skills. Whatever your level of fitness and flexibility, Yoga for You is designed to meet your needs.
Raamatu „Yoga for You” sisukord on veel sisestamata või see puudub sootuks.
Raamatuga „Yoga for You” seonduvad märksõnad: jooga, sport, võimlemine
„Yoga for You” on pehmekaaneline raamat, 144 lk; 23,4 × 28,0 cm; ↔ 1,2 cm; 738 g.
Raamat „Yoga for You” on Laos nr 2, saame postitada või kontorisse tuua tellimisjärgsel TÖÖPÄEVAL.
Raamatu „Yoga for You” ilmumisandmed: Duncan Baird Publishers, 2003
ISBN/EAN: 1904292275 (1-904292-27-5, 9781904292272)
Ostan „Yoga for You” hinnaga 14.90
Jooga teie jaoks
24.90
Näojooga kaardid
31.70
Pilates ja jooga
24.94
Elutähtis nimmelihas
23.32
Beebimassaaž ja -jooga
20.70
Viis Tiibeti riitust
18.81
Teejuht joogamaailma
11.11
Jooga köögis 2
19.90
Internet Sinu sees
17.90
Hinga
18.81
Unerituaalid
16.90
Võimle terviseks!
7.90
Jooga tarkus ja praktika
34.90
Pukka elustiil
34.90
Energiaravi käsiraamat
24.94
Jooganeetika
24.90
Mudrad: sinu käte jooga
24.90
Pilatese süsteem
24.90
Pilatese harjutusi
19.90
Laste jooga
17.90
Ma armastan joogat!
14.99
Kehahoolduse käsiraamat
24.94
Jooga põhiolemus
24.42
Tasakaalustatud elu
22.70
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