Beyond Chocolate
How to stop yo-yo dieting and lose weight for good

„Beyond Chocolate” on pehmekaaneline raamat. Raamatu seisukord: nagu uus.

Hind: 22.90

Autorid: Audrey Boss, Sophie Boss.

Beyond Chocolate – tutvustus

Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?

Beyond Chocolate is a radically different approach to weight loss. Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they discovered the key to success: break free from the diet mentality and learn how to listen to your body so that you can make food choices that really work for you. This book sets out a new, liberating approach to establishing a healthy and satisfying relationship with food, and a positive body image. Based on extensive research and workshops for women with weight issues, Beyond Chocolate will help you to:
• Eat whatever you want without feeling guilty
• Lose weight and not worry that you’ll put it back on
• Only think about food when you are hungry
• Stop when you are satisfied
• Feel comfortable in your body
• Wear clothes you like and feel good in

Beyond Chocolate is your passport to freedom!

Raamatuga „Beyond Chocolate” seonduvad märksõnad: dieet, toitumine, nõuanded, kehakaal

Raamatu „Beyond Chocolate” tehnilised andmed

„Beyond Chocolate” on pehmekaaneline raamat, 246 lk; 13,7 × 21,5 cm; ↔ 2,0 cm; 336 g.

Raamat Beyond Chocolate on Laos nr 2, saame postitada või kontorisse tuua tellimisjärgsel tööpäeval.

Raamatu „Beyond Chocolate” ilmumisandmed: Piatkus, 2006

ISBN/EAN: 9780749927080 (0-7499-2708-9)

Ostan „Beyond Chocolate” hinnaga 22.90

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