Teemad: Jooga ja Pilates

10-minute Yoga

„10-minute Yoga” on pehmekaaneline raamat. Raamatu seisukord: vähekasutatud.

„10-minute Yoga” – tutvustus

Yoga works best when it is practised daily, but few of us have enough time to spare. We often repeat a few favourite techniques and postures without making any real progress or reaping the full benefit. This title offers a carefully planned group of short programmes that build up into a structured series suitable for both beginners and more advanced students. Practised this way, yoga can effect dramatic improvements to your physical and emotional well-being, no matter how busy or hectic your life.

Raamatu „10-minute Yoga” sisukord

Raamatu „10-minute Yoga” sisukord on veel sisestamata või see puudub sootuks.

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Raamatu „10-minute Yoga” tehnilised andmed

„10-minute Yoga” on pehmekaaneline raamat, 144 lk; 19,2 × 23,6 cm; ↔ 1,2 cm; 544 g.

10-minute Yoga „10-minute Yoga” on Laos nr 2, saame postitada või kontorisse tuua tellimisjärgsel TÖÖPÄEVAL.

Raamatu „10-minute Yoga” ilmumisandmed: Cassell, 2002

ISBN/EAN: 9780304362295 (978-0304362295, 0-304-36229-8, 0304362298)

Ostke raamat „10-minute Yoga” hinnaga 19.90

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