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1001 little wellbeing miracles
Simple secrets for staying happy and relaxed

„1001 little wellbeing miracles” on pehmekaaneline raamat. Raamatu seisukord: .

„1001 little wellbeing miracles” – tutvustus

Your very own pocket life coach, 1001 Little Wellbeing Miracles guides you to give every area of your life some much needed attention, giving maximum effect for minimum effort. These accessible tips are astonishingly easy to follow and focus on wellbeing advice from experts across the world. From how to cope with moods to optimizing energy levels, from getting the right beauty sleep to keeping your body’s organs healthy, this book is for anyone who wants to achieve a balanced mind, body and spirit.

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About the Author
Esme Floyd is a writer specializing in health, science and lifestyle subjects. She writes regularly for Men’s Fitness and Men’s Health, and she has also worked on various TV documentaries for Discovery and the BBC.

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Raamatu „1001 little wellbeing miracles” tehnilised andmed

„1001 little wellbeing miracles” on pehmekaaneline raamat, 224 lk; 16,8 × 16,2 cm; ↔ 1,4 cm; 338 g.

1001 little wellbeing miracles „1001 little wellbeing miracles” on Laos nr 2, saame postitada või kontorisse tuua tellimisjärgsel TÖÖPÄEVAL.

Raamatu „1001 little wellbeing miracles” ilmumisandmed: Carlton Books Ltd, 2008

ISBN/EAN: 9781847321466 (978-1-84732-146-6, 1847321461)

Ostan „1001 little wellbeing miracles” hinnaga 11.90

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