You Are What You Eat
Live Well, Live Longer

„You Are What You Eat” on pehmekaaneline raamat. Raamatu seisukord: nagu uus.

Hind: 25.90

Autor: Carina Norris.

You Are What You Eat – tutvustus

Eating well can change your life – it can make you look and feel better, boost your energy levels and increase your life expectancy. But our nutritional needs and health concerns change throughout our life.
Each section concentrates on a particular life stage, from ages 4–25, 25–50 and 50+, containing tailored nutritional advice and explanations of how our needs change with age and the health issues that we face at each stage of life. Issues addressed include weight gain, immunity and resisting disease and hormones.
Whatever your age, you’ll find all the advice and information you and your family need to live a healthier, happier and longer life.

About the Author
Carina Norris MSc RNutr is a registered public health nutritionist, accomplished magazine editor, journalist and health writer and author of You Are What You Eat: The Meal Planner that Will Change Your Life.

Raamatu „You Are What You Eat” tehnilised andmed

„You Are What You Eat” on pehmekaaneline raamat, 223 lk; 21,1 × 23,5 cm; ↔ 1,6 cm; 772 g.

You Are What You Eat You Are What You Eat on Laos nr 2, saame postitada või kontorisse tuua tellimisjärgsel tööpäeval.

Raamatu „You Are What You Eat” ilmumisandmed: Virgin Books, 2007

ISBN/EAN: 9780753512012 (978-0-7535-1201-2, 0753512017)

Ostan „You Are What You Eat” hinnaga 25.90

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