The Body Sculpting Bible For Women
The Way to Physical Perfection

„The Body Sculpting Bible For Women” on pehmekaaneline raamat. Raamatu seisukord: nagu uus.

Hind: 29.90

Autorid: Hugo Rivera, James Villepigue.

The Body Sculpting Bible For Women – tutvustus

Revised edition.

It’s body sculpting at its best-the best exercises, the best nutrition plan, and the best training schedule out there, anywhere.
The Body Sculpting Bible for Women, Revised Edition is now bigger and better than ever! Now with updated and revised material, it contains all the original detailed exercises that made it a bestselling phenomenon, plus:
– a thoroughly revised diet and nutrition section, including recipes for healthy desserts;
– three new advanced workouts focusing on losing body fat, toning, and shaping;
– dozens of new exercises and variations to target trouble spots and build lean muscle;
– a 30-minute instructional DVD to show exactly the right form for maximum results.

This comprehensive guide includes not only exercises but also nutritional tips, psychological tricks, meal charts, workout graphs, different fitness plans, the inside scoop on supplements and vitamins, advice on keeping fit while travelling, and fitness information for teens, seniors, and expectant mothers.
The 14-Day Body Sculpting Workout for Women has been custom-designed by experts to sculpt, slim, and strengthen the unique contours of a woman’s body. The workout never stays the same for long and the results-toned arms, flat abs, tight buns, lean legs, and curves in all the right places-just keep on coming.
With no diet pills, gimmicks, or gadgets, The Body Sculpting Bible for Women, Revised Edition is the gold standard for body sculpting, and the essential guide to getting you the body of your dreams.

Raamatu „The Body Sculpting Bible For Women” tehnilised andmed

„The Body Sculpting Bible For Women” on pehmekaaneline raamat, 381 lk; 20,5 × 25,4 cm; ↔ 2,2 cm; 858 g.

The Body Sculpting Bible For Women The Body Sculpting Bible For Women asub Laos nr 1, saame postitada või kontorisse tuua samal tööpäeval.

Raamatu „The Body Sculpting Bible For Women” ilmumisandmed: Hatherleigh Press, 2007

ISBN/EAN: 9781578262397 (978-1-57826-239-7)

Ostan „The Body Sculpting Bible For Women” hinnaga 29.90

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