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Beyond Chocolate
How to stop yo-yo dieting and lose weight for good


„Beyond Chocolate” on pehmekaaneline raamat. Raamatu seisukord: .


Beyond Chocolate How to stop yo-yo dieting and lose weight for good kaanepilt – front cover

Hind: 22.90


Autorid: Audrey Boss, Sophie Boss.





„Beyond Chocolate” – tutvustus


Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?

Beyond Chocolate is a radically different approach to weight loss. Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they discovered the key to success: break free from the diet mentality and learn how to listen to your body so that you can make food choices that really work for you. This book sets out a new, liberating approach to establishing a healthy and satisfying relationship with food, and a positive body image. Based on extensive research and workshops for women with weight issues, Beyond Chocolate will help you to:
• Eat whatever you want without feeling guilty
• Lose weight and not worry that you’ll put it back on
• Only think about food when you are hungry
• Stop when you are satisfied
• Feel comfortable in your body
• Wear clothes you like and feel good in

Beyond Chocolate is your passport to freedom!



Raamatu „Beyond Chocolate” sisukord

Raamatu „Beyond Chocolate” sisukord on veel sisestamata või see puudub sootuks.


Raamatuga „Beyond Chocolate” seonduvad märksõnad: dieet, toitumine, nõuanded, kehakaal



Raamatu „Beyond Chocolate” tehnilised andmed


„Beyond Chocolate” on pehmekaaneline raamat, 246 lk; 13,7 × 21,5 cm; ↔ 2,0 cm; 336 g.


Raamat „Beyond Chocolate” on Laos nr 2, saame postitada või kontorisse tuua tellimisjärgsel TÖÖPÄEVAL.


Raamatu „Beyond Chocolate” ilmumisandmed: Piatkus, 2006


ISBN/EAN: 9780749927080 (0-7499-2708-9)

Ostan „Beyond Chocolate” hinnaga 22.90



Soovitame lisaks väljaandele „Beyond Chocolate” vaadata ka neid trükiseid:


Puhtus
Puhtus

22.72


Aiaapteek
Aiaapteek

14.99


Tugev aju
Tugev aju

22.92


Sooda
Sooda

13.93


Antidieet
Antidieet

19.91


Hingeteed
Hingeteed

14.74






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